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sahabat sejatiQ sekarang barbel aja dah .. . biar tuh bahu gk kaya roti kasur . .. smg ampuh ... 😂😂😂 yg pnting usaha dan niat
View Diet Calendar, 24 November 2019:
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807 kcal
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Fat: 30.09g | Prot: 52.52g | Carbs: 84.43g.
Breakfast: Garmelia Roti Gandum. Lunch: Tempe, Tahu Goreng, Ubi Jalar (Manis). Dinner: Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Kerupuk Beras. more...
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1852 kcal
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Exercise:
cardio - 1 hour, workout - 13 minutes, Resting - 14 hours and 47 minutes, Sleeping - 8 hours. more...
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evirusmiati15's Weight History
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