Weigh In record (no journal entry) for 03 April 2013
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68.6 kg
Lost so far: 11.2 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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1332 kcal
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Fat: 52.35g | Prot: 44.90g | Carbs: 172.45g.
Breakfast: Custard Filled Doughnut with Icing, Starbucks Tazo Chai Tea Latte (Tall). Lunch: Iced Tea, Hardee's Charbroiled Atlantic Cod Fish Sandwich. Dinner: Margarine, Baby Carrots, Red Potatoes (Flesh and Skin), Onions, Cabbage, Corned Beef. more...
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Losing 3.2 kg a Week
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Shadowthorn's Weight History
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