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berbuka setelah 24jam coba water fast
View Diet Calendar, 24 November 2019:
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737 kcal
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Fat: 21.34g | Prot: 62.41g | Carbs: 74.11g.
Dinner: Cabbage, Green Snap Beans (with Salt, Drained, Cooked, Boiled), Myprotein Impact Whey Isolate, Cooked Egg, Soft Silken Tofu, Chicken Breast (Skin Not Eaten), Boiled Potato (without Peel). Snacks/Other: Diamond UHT Milk Low Fat High Calcium, Sari Roti Roti Gandum, Roasted Almonds, Kraft Singles, Mango, Papaya. more...
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 Comments
24 Nov 19 by member: Caramelade
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24 Nov 19 by member: nana kyna
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hasilnya gmn 24 jam water fasting?
25 Nov 19 by member: mantapjiwa
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@mantapjiwa : hasilnya... Apa ya? Yg jelas bb ga turun ,krn cuma 24jm.
Biasa aj rasanya kaya biasa, krn udh sering jg puasa sunnah.
Mungkin kalo 48 baru ada yg beda.
25 Nov 19 by member: nana kyna
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nana kyna's Weight History
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