Weigh In record (no journal entry) for 24 November 2019
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56.8 kg
Lost so far: 7.5 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2019:
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364 kcal
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Fat: 21.42g | Prot: 20.43g | Carbs: 22.15g.
Breakfast: Lindt Excellence Mild 90% Cacao, Жареное Яйцо, Harry Vollkorntoast, Кофе, Авокадо, Семга Слабосоленая, Bärenmarke Der Extra Leichte Traum 3. more...
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Gaining 4.2 kg a Week
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