Weigh In record (no journal entry) for 25 November 2019
|
87.2 kg
Lost so far: 10.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2019:
|
129 kcal
|
Fat: 4.96g | Prot: 2.93g | Carbs: 19.79g.
Breakfast: Kue Pukis, Jus Jeruk Nipis. more...
|
Losing 2.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
nuraeni amang's Weight History
|