Weigh In record (no journal entry) for 25 November 2019
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60 kg
Lost so far: 2 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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450 kcal
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Fat: 26.96g | Prot: 25.49g | Carbs: 30.62g.
Lunch: Telur Dadar, Tumis Buncis, Brokoli, Wortel Dimasak. Snacks/Other: So Nice Sosis Sapi. more...
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Losing 1.4 kg a Week
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hwati1234's Weight History
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