Weigh In record (no journal entry) for 25 November 2019
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63.6 kg
Lost so far: 0 kg.
Still to go: 11.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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912 kcal
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Fat: 36.76g | Prot: 80.26g | Carbs: 66.61g.
Breakfast: Малиновое Варенье, Сметана 20%, Оладьи Рисовые. Lunch: Квашеная Капуста, Куриное Филе. Dinner: Квашеная Капуста, Куриное Филе. Snacks/Other: Грецкие Орехи, Миндаль. more...
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Gaining 2.8 kg a Week
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Айнагуль.О's Weight History
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