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View Diet Calendar, 25 November 2019:
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847 kcal
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Fat: 23.25g | Prot: 60.47g | Carbs: 101.01g.
Breakfast: Telur Dadar, Kraft Singles , Sari Roti Roti Gandum. Lunch: Bawang Putih, Kembang Kol, Dada Ayam Rebus (Kulit tidak Dimakan). Dinner: Pempek, Jagung Rebus. Snacks/Other: Jeruk. more...
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2033 kcal
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Exercise:
High Intensity Interval Training (HIIT) - 25 minutes, Cooking - 4 hours, Resting - 11 hours and 35 minutes, Sleeping - 8 hours. more...
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 Comments
itu km tambahin keju apa gak??
24 Nov 19 by member: kristiyanclub
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Iya ditambah keju kraft singles 1 lmbar
24 Nov 19 by member: V_89Yuna
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V_89Yuna's Weight History
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