Weigh In record (no journal entry) for 25 November 2019
|
46.9 kg
Lost so far: 8.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 November 2019:
|
1017 kcal
|
Fat: 28.18g | Prot: 21.02g | Carbs: 171.27g.
Breakfast: Bio Kul Blueberry Yogurt, Blueberry (tanpa Pemanis, Beku), Biskitop Cheese Potato Crispy Crackers. Lunch: Sushi dengan Sayuran, Cone Es Krim Lapis atau Celup Coklat. Dinner: Oishi Caramel Popcorn, Root Bir, Takoyaki. Snacks/Other: Kalbe Diva Beauty Drink. more...
|
Losing 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Agnes Elena's Weight History
|