Weigh In record (no journal entry) for 02 November 2015
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98.4 kg
Lost so far: 0 kg.
Still to go: 18.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 November 2015:
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814 kcal
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Fat: 38.11g | Prot: 22.08g | Carbs: 98.68g.
Breakfast: Дикси Печенье Сдобное с Медом и Злаками, Гречка Отварная, Первый Вкус Молоко 3,2%, Сахарный Песок. Lunch: Сливочное Масло, Коломенское Батон Нарезной, Морковь, Суп с Фрикадельками. more...
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2707 kcal
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Exercise:
Washing Dishes - 30 minutes, Cleaning - 1 hour, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...
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