Weigh In record (no journal entry) for 25 November 2019
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86.7 kg
Lost so far: 6.5 kg.
Still to go: 21.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1074 kcal
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Fat: 42.82g | Prot: 41.32g | Carbs: 124.88g.
Breakfast: Tassimo Cappuccino, Crêpe au Sucre, Joker Le Fruit. Lunch: Uncle Ben's Riz Long Grain (Cuit), Auchan Poulet Basquaise. Dinner: Nestlé Yaos le Yaourt A la Grecque, Président Emmental Cœur de Meule, Fleury Michon Le Coeur Frais Fromage Ail et Fines Herbes, Knorr Velouté de 9 Légumes. Snacks/Other: Tassimo Cappuccino. more...
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Losing 0.4 kg a Week
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Marieloveseven's Weight History
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