Weigh In record (no journal entry) for 25 November 2019
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58.2 kg
Lost so far: 0 kg.
Still to go: 0.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1455 kcal
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Fat: 55.44g | Prot: 96.17g | Carbs: 135.66g.
Breakfast: Mulino Bianco Fette Biscottate Integrali (8,8g), Myprotein Omega 3, Myprotein Soy Protein Isolate Chocolate. Lunch: Pane Bianco, Parmigiano (Grattugiato), Olio Extra Vergine di Oliva, Scotti Riso Classico. Dinner: Grana Padano Grana Padano, Penny Market Pane Bianco, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Snacks/Other: Novi Cioccolato Extra Fondente con Lamponi e Granella di Mandorle, Esselunga Mandorle Sgusciate. more...
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Gaining 0.5 kg a Week
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Sarabert's Weight History
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