Weigh In record (no journal entry) for 19 August 2010
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94.0 kg
Lost so far: 1.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1666 kcal
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Fat: 70.11g | Prot: 80.63g | Carbs: 185.72g.
Breakfast: whitewheat, 1% milk. Lunch: chocolate chip cookie, blueberries, hilshire farms turkey, whitewheat. Dinner: provolone, salami, Cola Soft Drink, ledo's pizza. more...
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2516 kcal
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Exercise:
Housework - 1 hour, Sitting - 2 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 6.0 kg a Week
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giraffee1's Weight History
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