Weigh In record (no journal entry) for 04 April 2013
|
83.7 kg
Lost so far: 0 kg.
Still to go: 15.7 kg.
Diet followed: Reasonably Well.
|
|
1135 kcal
|
Fat: 30.01g | Prot: 87.43g | Carbs: 138.03g.
Breakfast: Sensible Sweets Diet Hot Cocoa Mix, Sugar Free Red Raspberry Preserves, Smoked Honey Ham (Cooked), Egg Beaters - Original, 45 Calories & Delightful 100% Multi-Grain Bread. Lunch: Baked Tostitos Scoops, Taco Soup. Dinner: Ranch Vinaigrette Salad Spritzers, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Ribeye Steak. Snacks/Other: Chocolate Frosty (Junior), Clementines, Gala Apple (Medium). more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
1basketcase's Weight History
|