Weigh In record (no journal entry) for 25 November 2019
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91.9 kg
Lost so far: 2.6 kg.
Still to go: 21.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1200 kcal
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Fat: 42.20g | Prot: 24.47g | Carbs: 117.21g.
Breakfast: Ого Мюсли Запечённые с Орехом. Dinner: Азбука Вкуса Рулет из Лаваша с Крабовым Мясом . Snacks/Other: Epica Йогурт Фисташки Crispy, Кофе с Молоком. more...
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Losing 7 kg a Week
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akorotkova85's Weight History
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