Weigh In record (no journal entry) for 25 November 2019
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69.9 kg
Lost so far: 3.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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151 kcal
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Fat: 1.71g | Prot: 6.49g | Carbs: 27.12g.
Breakfast: Café com Açúcar, Wickbold Pão de Forma Integral. more...
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Losing 0.5 kg a Week
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Claudiames's Weight History
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