Weigh In record (no journal entry) for 25 November 2019
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64 kg
Lost so far: 15 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1167 kcal
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Fat: 44.57g | Prot: 76.91g | Carbs: 118.72g.
Breakfast: Pear, Valentina Salsa, Avocado, PAM Aceite de Coco, San Juan Claras de Huevo, Nescafé Café. Lunch: Valentina Salsa, Bimbo Thins Integral, Aguacate, Alco Milanesa De Pollo Natural, Huevo Cocido. Dinner: Optimum Nutrition Gold Standard 100% Whey Protein. Snacks/Other: Lala Yogurth Zero, Mandarina, Marinela Suavicremas, Holanda Helado Napolitano, Nescafé Café, Jell-O Gelatina Light. more...
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1675 kcal
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Exercise:
Ejercicio en casa - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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victoriaaaa-'s Weight History
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