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amarosa
Journal
04 Apr 13
amarosa's Journal, 04 Apr 13
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byla v dubai 10 dnei, zhrala non-stop i ne uprazhnyalas, tak sho resultat neplohoi, ya dazhe udivlena, back on track)
80.8 kg
Lost so far:
2.2 kg
.
Still to go:
10.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 04 April 2013:
2202 kcal
Fat: 179.25g | Prot: 133.47g | Carbs: 14.59g.
Dinner:
Blue Cheese.
more...
2393 kcal
Exercise:
Weight Training (moderate) - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Losing 0.4 kg a Week
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amarosa's Weight History
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