Beatriz Julia's Journal, 25 Nov 19

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Weigh In record (no journal entry) for 25 November 2019

78 kg Lost so far: 4 kg. Still to go: 14 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2019:

1242 kcal

Fat: 64.69g | Prot: 43.34g | Carbs: 123.20g. Breakfast: Leão Chá Mate Natural, Salad Creations Crepe 4 Queijos. Lunch: Bolo de Cenoura com Cobertura de Chocolate, Salad Creations Crepe 4 Queijos. Dinner: Panqueca de Carne Moída. more...

2703 kcal

Exercise: Dance (fast step, aerobic) - 1 hour, Driving - 3 hours, Teaching - 3 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 1.8 kg a Week

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Beatriz Julia's Weight History

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Beatriz Julia's Journal, 25 Nov 19

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Beatriz Julia's Weight History