Weigh In record (no journal entry) for 25 November 2019
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92.6 kg
Lost so far: 0 kg.
Still to go: 32.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1059 kcal
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Fat: 44.91g | Prot: 72.36g | Carbs: 94.76g.
Lunch: Zumo de Limón, Lechuga, Muslos de Pollo (Asados o Cocidos), Jumbo Trutro Largo de Pollo, Garbanzos con Arroz. Dinner: Président Queso Cheddar, King Hamburguesa de Pollo, Fuchs Pan Molde Integral. Snacks/Other: Semillas de Lino, Soprole Yogurt Batido Vainilla. more...
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Losing 3.5 kg a Week
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johanaar95's Weight History
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