AleAlexandra's Journal, 25 Nov 19


View Diet Calendar, 25 November 2019:
1204 kcal Fat: 45.98g | Prot: 63.92g | Carbs: 132.38g.   Breakfast: DIA Bolo Inglês Sabor Laranja, Leite (Leite Integral), Café, Queijo Mozzarella, Da Terrinha Tapioca, Ovo. Lunch: Carne da Sobrecoxa de Frango (Assado, Cozido), Brócolis, Cenouras Cozidas, Tomates, Alface, Ovo. Dinner: Café, Leite (Leite Integral), Queijo Mozzarella, Da Terrinha Tapioca, Ovo. more...
2529 kcal Exercise: Working - 7 hours, Resting - 10 hours, Sleeping - 7 hours. more...

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