Weigh In record (no journal entry) for 25 November 2019
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65.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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2344 kcal
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Fat: 74.72g | Prot: 129.95g | Carbs: 289.53g.
Breakfast: Maçãs Gala, Jasmine Aveia Flocos Grossos, Ovo. Lunch: Brócolis Cozido, Batata Doce Cozida, Batata Inglesa Cozida, Carne do Peito de Frango. Snacks/Other: Naturovos Albumina, Piracanjuba Leite Semidesnatado, Kiwi, Morangos, Banana Nanica, Kobber Granola de Cereais, Mega Matte Açaí, Da Terrinha Tapioca, Coronata Queijo Minas Frescal, Mundo Verde Mix Nuts, Queijo Parmesão (Ralado). more...
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Losing 0.5 kg a Week
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Mauricio Teles Villafanhi's Weight History
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