rennatamiranda's Journal, 25 Nov 19

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Weigh In record (no journal entry) for 25 November 2019

57.5 kg Lost so far: 0.5 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 November 2019:

813 kcal

Fat: 29.73g | Prot: 26.16g | Carbs: 108.77g. Breakfast: Nescafé Cappuccino Tradicional, Tapioca de Queijo. Dinner: Queijo Coalho, 3 Corações Cappuccino, Brioche. Snacks/Other: Água de Coco. more...

2017 kcal

Exercise: Sleeping - 6 hours, Resting - 16 hours, Hiking - 2 hours. more...

Losing 0.1 kg a Week

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rennatamiranda's Journal, 25 Nov 19

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rennatamiranda's Weight History