Weigh In record (no journal entry) for 26 November 2019
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55.9 kg
Lost so far: 1.1 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1094 kcal
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Fat: 24.63g | Prot: 38.21g | Carbs: 178.56g.
Lunch: 공기밥, CU 김치제육. Snacks/Other: 이디야 녹차 라떼. more...
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Gaining 0.7 kg a Week
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