Weigh In record (no journal entry) for 25 November 2019
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66.3 kg
Lost so far: 8.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 November 2019:
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1926 kcal
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Fat: 88.67g | Prot: 76.99g | Carbs: 212.17g.
Breakfast: Kroger Snack Medleys, Dannon Oikos Triple Zero - Mixed Berry, Bananas. Lunch: Fred Meyer Roasted Redskin Potatoes, Slim-Fast Shakes - Cappuccino Delight. Dinner: White Bread (Home Recipe or Bakery), Butter , KFC Biscuit, KFC Cole Slaw, KFC Mashed Potatoes & Gravy, KFC Original Recipe Chicken Thigh. Snacks/Other: Black Forest Prosciutto, Colby Jack Cheese, Bananas. more...
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Losing 0.2 kg a Week
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Cathy4444's Weight History
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