Superpedro@77's Journal, 04 Apr 13

Weigh In record (no journal entry) for 04 April 2013
116.7 kg Lost so far: 3.1 kg.    Still to go: 17.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 April 2013:
2048 kcal Fat: 127.52g | Prot: 113.72g | Carbs: 114.38g.   Breakfast: Café Espresso, Barquillos Rellenos de Avellana Favorini. Lunch: Linnea V Recetas Pasteleras, Café Espresso, Gelatina Tropical, Queso Añejo, Longaniza de Pueblo. Dinner: Galletas Digestive, Natilla, Pan de Leche, Queso Añejo, Sardinas en Aceite (Enlatadas), Pepino (Pelado). Snacks/Other: Café Espresso, Café Espresso, Barritas de Galleta Rellenas de Fresa con Chocolate Negro. more...
3406 kcal Exercise: Desk Work - 8 hours, Driving - 1 hour, Resting - 7 hours, Sleeping - 8 hours. more...
Losing 3.5 kg a Week

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Superpedro@77's Weight History


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