Weigh In record (no journal entry) for 26 November 2019
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58.1 kg
Lost so far: 0 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1435 kcal
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Fat: 53.14g | Prot: 103.93g | Carbs: 127.89g.
Breakfast: Myprotein Soy Protein Isolate Chocolate, Mulino Bianco Fette Biscottate Integrali (8,8g), Myprotein Omega 3. Lunch: Barilla Farfalle, Olio Extra Vergine di Oliva, Parmigiano (Grattugiato), Pane Bianco. Dinner: Misura Crackers Soia, Sapor di Cascina Yogurt Bianco Magro, Penny Market Latticino Fresco Spalmabile Light, Petto di Pollo, Carne. Snacks/Other: Conad Strudel di Mele, Esselunga Mandorle Sgusciate, Novi Cioccolato Extra Fondente con Lamponi e Granella di Mandorle. more...
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Losing 0.7 kg a Week
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Sarabert's Weight History
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