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View Diet Calendar, 26 November 2019:
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793 kcal
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Fat: 24.33g | Prot: 55.81g | Carbs: 88.21g.
Breakfast: Diabetasol Sweetener, Kepala Djenggot Teh Hijau, Naraya Oat Choco. Lunch: Tahu, Tumis Buncis, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Merah. Dinner: Saus Tomat, Tumis Buncis, Tahu, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak), Nasi Merah. Snacks/Other: Kulit Ayam, Mayora Mie Gelas Rasa Kari Ayam, Naraya Oat Choco. more...
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2200 kcal
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Exercise:
Cooking - 30 minutes, Motorbike Riding - 20 minutes, Shopping - 5 minutes, Zumba - 9 minutes, High Intensity Interval Training (HIIT) - 8 minutes, Sleeping - 8 hours, Resting - 14 hours and 3 minutes, Breastfeeding - 45 minutes. more...
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gustinamulyawatii's Weight History
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