Weigh In record (no journal entry) for 26 November 2019
|
59.9 kg
Lost so far: 0 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2019:
|
1609 kcal
|
Fat: 48.98g | Prot: 92.99g | Carbs: 207.37g.
Breakfast: Hallulla, Sabu Almendras Naturales, Unimarc Maní sin Sal Tostado, Plátano. Lunch: Zumo de Limón, Minuto Verde Choclo en Granos, Dole Espinaca , Tomates Cherry, Van Camp's Lomitos de Atún en Agua, PF Jamón de Pavo Cocido, Loncoleche Protein Yoghurt Extra Proteína. Dinner: Plátano, Manzana Verde, Loncoleche Protein Yoghurt Extra Proteína . Snacks/Other: Nutra Bien Queque Zanahoria. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Jademarts's Weight History
|