paling tidak sudah ada perubahann
View Diet Calendar, 26 November 2019:
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1643 kcal
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Fat: 55.35g | Prot: 99.97g | Carbs: 183.04g.
Breakfast: Usus Ayam, Urap, Telur Rebus, Ultimate Nutrition Protein Isolate. Lunch: Telur Rebus, Sayap Ayam Goreng tanpa Pelapis (Kulit Dimakan). Dinner: Nasi Putih, Telur Goreng. Snacks/Other: Tepung Terigu Putih (Semua Keperluan), Takoyaki, Tahu Isi, Kue Pukis. more...
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Comments
27 Nov 19 by member: miny wan
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Kalo aku kurusan malah kulit nya jadi kusam heheh
27 Nov 19 by member: mc089662310249
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adewi_dindah's Weight History
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