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ontem reiniciei meu processo de emagrecimento. vou tentar contar minha história...
View Diet Calendar, 26 November 2019:
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1142 kcal
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Fat: 75.43g | Prot: 77.07g | Carbs: 36.52g.
Breakfast: Café da Naah, Queijo Coalho, Primor Margarina, Ovo. Lunch: Carne de Vaca da Capa de Filé (Cortada até 0,3 cm de Gordura), Alface de Folha Verde, Repolho Verde, Cenouras, Chuchu, Vagem Cozida. Dinner: Margarina, Queijo Mozzarella, Ovo. Snacks/Other: Mamão Formosa. more...
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762 kcal
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Exercise:
Hiking - 10 minutes, Stairs (Climbing Stairs) - 3 minutes, Treadmill - 6 minutes, Fitness Training (Workout) - 10 minutes, Weight Training (moderate) - 30 minutes, Google Fit - 22 hours and 36 minutes, Washing Dishes - 25 minutes. more...
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Nathalia.marques's Weight History
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