Weigh In record (no journal entry) for 26 November 2019
|
68.8 kg
Lost so far: 2.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 26 November 2019:
|
1163 kcal
|
Fat: 35.02g | Prot: 86.07g | Carbs: 129.48g.
Lunch: Чай, Жареное Яйцо, Белый Хлеб, Кускус (Вареный), Хэк. Dinner: Чай, Мандарины, Яблоко Айдаред, Хурма, Хэк, Творог 5%. Snacks/Other: Мандарины. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Redvalkiriia's Weight History
|