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klbarcaskey
Journal
19 Aug 10
klbarcaskey's Journal, 19 Aug 10
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Weigh In record (no journal entry) for 19 August 2010
65.5 kg
Lost so far:
0 kg
.
Still to go:
8.8 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 19 August 2010:
1347 kcal
Fat: 65.18g | Prot: 46.65g | Carbs: 148.11g.
Breakfast:
Steak Fajita.
Lunch:
Chocolate Chip Cookies (Soft Type).
Dinner:
bun, hot link, edamame, Corn.
more...
2029 kcal
Exercise:
Walking (exercise) - 5.5/kph - 2 hours and 15 minutes, Sleeping - 8 hours, Resting - 13 hours and 45 minutes.
more...
Gaining 0.4 kg a Week
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klbarcaskey's Weight History
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