Weigh In record (no journal entry) for 26 November 2019
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65 kg
Lost so far: 2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2019:
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1543 kcal
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Fat: 65.93g | Prot: 106.65g | Carbs: 136.85g.
Breakfast: Atlhetica Best Whey ISO Pão de Mel, Quaker Aveia em Flocos , Banana Prata, Ovo. Lunch: Estrela do Oriente Castanha do Pará, Azeite de Oliva, Cenouras, Alface Romana, Viva Vida Tomate Grape, Batata Doce Cozida, Filé de Frango Grelhado. Dinner: Cenouras, Batata Doce Cozida, Sadia Filé de Peito. Snacks/Other: Quaker Aveia em Flocos , Ovo, Banana Prata, Estrela do Oriente Castanha do Pará, Melão Amarelo. more...
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704 kcal
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Exercise:
Weight Training (Bodybuilding) - 50 minutes, Apple Health - 23 hours and 10 minutes. more...
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Losing 0.0 kg a Week
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Catianeana's Weight History
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