t3760232's Journal, 27 Nov 19

體脂33.5
57.2 kg Lost so far: 0 kg.    Still to go: 4.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 November 2019:
1457 kcal Fat: 62.44g | Prot: 106.67g | Carbs: 106.99g.   Breakfast: 名坂奇 原味夏威夷豆塔. Lunch: 通心粉, 荷包蛋, 菲力牛排. Dinner: 豬頰肉, 水晶餃, 豆芽菜, Kirkland 牛梅花肉片, 玉米筍. Snacks/Other: 紅餐酒, 福樂 自然零藍莓優酪. more...
Gaining 4.2 kg a Week

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t3760232's Weight History


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