Weigh In record (no journal entry) for 27 November 2019
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72.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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318 kcal
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Fat: 12.96g | Prot: 15.25g | Carbs: 36.49g.
Breakfast: Nasi Putih, Finna Food Sambal Terasi Uleg, Ikan Tongkol Goreng, Tahu Goreng. more...
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Losing 0.3 kg a Week
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khisma diyah's Weight History
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