Weigh In record (no journal entry) for 27 November 2019
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53.9 kg
Lost so far: 2 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1494 kcal
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Fat: 60.61g | Prot: 67.62g | Carbs: 174.75g.
Breakfast: Telur Rebus, Kunyit. Lunch: Lontong, Mangga, Soto Ayam. Dinner: Lontong, Soto Ayam. Snacks/Other: Kue Bolu Coklat, Kraft Keju Cake, Donat Dilapisi Coklat. more...
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Gaining 0.1 kg a Week
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ria_anggriani89's Weight History
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