Weigh In record (no journal entry) for 27 November 2019
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55.2 kg
Lost so far: 1.8 kg.
Still to go: 5.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1260 kcal
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Fat: 34.65g | Prot: 37.02g | Carbs: 160.25g.
Lunch: 한솥 참치마요, 노브랜드 잡채말이, 엽기떡볶이. Dinner: 생맥주, 순대. more...
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Losing 4.9 kg a Week
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