Weigh In record (no journal entry) for 27 November 2019
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92.1 kg
Lost so far: 1.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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152 kcal
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Fat: 0.37g | Prot: 11.93g | Carbs: 26.26g.
Breakfast: Яблоко Зеленое. Dinner: ФЭГ Капуста Квашеная "по-Деревенски", Окское Яичный Белок. more...
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Gaining 2.1 kg a Week
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AndreiRybakov's Weight History
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