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Went on a detox this week! Now I'm scared I may gain next week!
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76.7 kg
Lost so far: 13.2 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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250 kcal
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Fat: 2.00g | Prot: 4.00g | Carbs: 54.00g.
Breakfast: Cinnamon Applesauce, Instant Oatmeal - Maple & Brown Sugar. more...
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Losing 1.0 kg a Week
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