lfp8797's Journal, 27 Nov 19


View Diet Calendar, 27 November 2019:
2327 kcal Fat: 181.02g | Prot: 106.36g | Carbs: 115.80g.   Breakfast: 毛豆仁(龍鳳含纖維), 全聯 聖女小蕃茄, 洋車前仔(三實), Hershey's 無糖可可粉(含纖維), 義美 無糖豆漿. Lunch: 毛豆仁(龍鳳含纖維), 雞蛋, 炒高麗菜. Dinner: 卜蜂 義式經典嫩雞胸, 毛豆仁(龍鳳含纖維), 番茄炒蛋, 炒青菜. Snacks/Other: 安佳 無鹽奶油, 安佳 鮮奶油, 光泉 全脂鮮乳. more...

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