Weigh In record (no journal entry) for 05 April 2013
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88.0 kg
Lost so far: 5.0 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1807 kcal
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Fat: 58.89g | Prot: 116.33g | Carbs: 137.81g.
Breakfast: Gold S'mores, Phase8. Lunch: Chocolate caramel bar, Fresh Ham, Honey Balsamic Chicken. Dinner: Chili, Shelled Soybeans Edamame. Snacks/Other: Two Hearted Ale, Boston Lager. more...
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Losing 0.9 kg a Week
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Chach2012's Weight History
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