Weigh In record (no journal entry) for 27 November 2019
|
68.5 kg
Lost so far: 2.5 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 November 2019:
|
1257 kcal
|
Fat: 35.10g | Prot: 41.63g | Carbs: 208.80g.
Breakfast: Белый Хлеб, Жареное Яйцо, Салат. Dinner: Яблоко, Хурма, Белый Хлеб, Вареное Яйцо, Суп. Snacks/Other: Di&Di Умные Сладости Конфеты Желейные Манго-Маракуйя, Яблоко Айдаред. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Redvalkiriia's Weight History
|