Weigh In record (no journal entry) for 27 November 2019
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55.1 kg
Lost so far: 8.4 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1128 kcal
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Fat: 44.55g | Prot: 62.22g | Carbs: 128.48g.
Breakfast: Киви, Attuale Вівсяна Крупа Плющена. Lunch: Galleti Хлебцы 3 Злака, Ашан Сьомга Слабосолона. Snacks/Other: Yoga Food, Good Morning Гранола Финик + Кокос To Go, Go On Nutrition Батон Protein Bar 33%. more...
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Losing 0.3 kg a Week
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anya_morgan's Weight History
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