Weigh In record (no journal entry) for 27 November 2019
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71.2 kg
Lost so far: 16.2 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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1317 kcal
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Fat: 54.31g | Prot: 64.84g | Carbs: 145.68g.
Breakfast: Energy Diet Коктейль ED Кофе 200 Гр.. Lunch: Carl's Jr. Биг Бургер с Сыром, Мясновъ Колбаски Баварские, BeFit Суп Пюре Овощной. Dinner: Хлебпром Хлеб Бородинский, Кефир 2,5%. Snacks/Other: Гранат. more...
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Gaining 0.2 kg a Week
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дина грант's Weight History
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