Weigh In record (no journal entry) for 27 November 2019
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73.7 kg
Lost so far: 11.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2019:
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662 kcal
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Fat: 17.54g | Prot: 12.12g | Carbs: 124.11g.
Breakfast: Banana Prata. Lunch: Banana Prata. Dinner: Natural Life Granola Active Mix de Cereais Light. Snacks/Other: Pipoca Branca (em Óleo), Banana Prata, Marilan Pit Stop Presunto. more...
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Losing 0.4 kg a Week
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Romeriana Sales silva's Weight History
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