中年大媽渴望標準體重's Journal, 28 Nov 19


View Diet Calendar, 28 November 2019:
1573 kcal Fat: 95.89g | Prot: 121.52g | Carbs: 55.84g.   Breakfast: 沙拉, 白吐司, 烤豬里肉, 煎雞蛋, 德國香腸. Lunch: 富統 迷迭香草雞腿, Costco 卜蜂義式雞胸, Kirkland 冷凍綜合蔬菜, 7-11 石安牧場溫泉蛋. Dinner: 7-11 原味熱狗, 7-11 雙起司熱狗. Snacks/Other: Costco 無調味腰果. more...

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中年大媽渴望標準體重's Weight History


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