Weigh In record (no journal entry) for 28 November 2019
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95.5 kg
Lost so far: 11.5 kg.
Still to go: 40.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 November 2019:
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967 kcal
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Fat: 49.46g | Prot: 52.98g | Carbs: 73.32g.
Breakfast: Магнит Котлеты Овощные. Lunch: Лента Кета Теша. more...
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Losing 0.7 kg a Week
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ДеRьмовочка's Weight History
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