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yeaayy lengan baju nya udah longgaran dikit , foto kanan boro2 dinaikin dipake aja uda press banget foto kiri udah naek 1 cm dr lipetan tangan.. dibikin jurnal buat penyemangat aja.. lagi kena pnyakit males olahraga
View Diet Calendar, 28 November 2019:
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821 kcal
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Fat: 77.62g | Prot: 30.43g | Carbs: 6.61g.
Breakfast: Vico Bagoes Virgin Coconut Oil. Lunch: Dua Kelinci Kacang Rasa Bawang, Vico Bagoes Virgin Coconut Oil, Anchor Unsalted Butter, Keju Parmesan Parut Kering, Greenfields Whipping Cream, Daging Sapi Giling, Bawang Putih Dimasak, Bawang Bombay Dimasak, Keju Mozzarella Susu Murni, Telur Rebus. more...
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2194 kcal
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Exercise:
Washing Dishes - 5 minutes, Showering - 10 minutes, Desk Work - 8 hours, Resting - 7 hours and 45 minutes, Sleeping - 8 hours. more...
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ayalarasati's Weight History
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