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View Diet Calendar, 28 November 2019:
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858 kcal
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Fat: 19.04g | Prot: 31.68g | Carbs: 145.72g.
Breakfast: Mangga. Lunch: Telur, Daun Singkong, Hoka Hoka Bento Chicken Teriyaki, Nasi Merah. Dinner: Daun Singkong, Hoka Hoka Bento Chicken Teriyaki, Sosis Ayam, Nasi Merah. Snacks/Other: Kue Bolu, Buah Naga, Ultra Milk Ultra Milk Rasa Stroberi, Yakult Yakult. more...
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2123 kcal
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Exercise:
Zumba - 9 minutes, High Intensity Interval Training (HIIT) - 8 minutes, Cooking - 20 minutes, Breastfeeding - 45 minutes, Resting - 14 hours and 38 minutes, Sleeping - 8 hours. more...
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gustinamulyawatii's Weight History
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